Resistance Exercises as an Effective Alternative Treatment for Depression
In a recent study published in JAMA Psychiatry, researchers examined the effects of resistance training on alleviating depressive symptoms. Depression is one of the
Exploring the Effectiveness of Online Therapy: Does a Mental Health App Really Help?
There are apps for almost everything, from shopping to travel to entertainment. Some also offer support for mental health and well-being. Researchers estimate that
Uncovering the Truth Behind the Weight Loss Rumour: What You Need to Know
Rumour: Weight loss has no impact on organ size or mass Truth: This is false. As reported in The American Journal of Clinical Nutrition
Unveiling the Food Preferences Rumour: What You Need to Know
Rumour: An individual’s upbringing influences their food preferences throughout their entire life. Truth: This is false. Although family upbringing has a big influence on
Impact of Physical and Mental Illnesses on Work Performance: Understanding the Repercussions
A recent study analyzed the effects of a chronic ailment, combined with ill mental health, on the work performance and attendance of employees. By
Excess Abdominal Fat Increases Risk of Early Death: What You Need to Know
A recent study links excess belly fat to a higher risk of early death from any cause, with fat around the hips and thighs
Understanding How Keto Diet Calorie Restriction Avoids Starvation Mode
Researchers investigating long term weight loss outcomes find that obese patients losing weight on a keto diet maintained their resting metabolic rate. Ketogenic
Exploring the Benefits of Wireless Blood Pressure Monitors for Continuous Health Monitoring
Researchers in Australia recently developed a wireless blood pressure monitor for continuous blood pressure monitoring. About 1.25 billion people worldwide suffer from blood pressure
Descubre los Impactantes Beneficios para la Salud de los Nueces
Los investigadores asesaron los beneficios de la salud de los nueces basado en sus efectos en la microbiota intestinal, los ácidos de bilis derivados
Impact of Artificial Sweetener Use in Pregnancy on Childhood Obesity Risk
Canadian researchers have found that daily maternal artificial sweetener consumption during pregnancy is associated with higher infant BMI and an increased risk of an
Understanding Home Blood Pressure Monitors: How They Work and Improve Your Health
Have you wondered how your home blood pressure monitor works? Hypertension, also known as high blood pressure, is a long-term condition that can increase
New Guidelines Enhance Detection of High Blood Pressure in Pregnancy for Safer Outcomes
Updated guidelines for the detection of high blood pressure can lead to improved diagnoses of pregnancy-related high blood pressure, a study finds. High blood
Understanding Hypertension: The Silent Killer and How to Protect Your Health
Patients often have the wrong idea about elevated blood pressure symptoms. It is not until they experience symptoms such as headaches, tiredness, dizziness, eye
Light Exercise Reduces Heart Disease Risk in Women Aged 63 and Older
Researchers studied if frequent light exercise reduces the risk of heart disease in older women. Cardiovascular disease (CVD) is still the leading cause of
Innovative Study Launches New Method to Detect Blocked Arteries Early
As discussed in a recent study, researchers are taking the initial steps towards developing a test to screen for reduced blood flow to the
Post-Holiday Cholesterol Levels: Understanding the Impact of Festive Eating Habits
A new study explored the association of high cholesterol levels after the Christmas season and highlights the importance of timing when diagnosing high cholesterol.
Understanding the Impact of Dehydration on Brain Function and Cognition
Despite it being well known that dehydration affects physical performance, less is known about the effects of dehydration on brain function. American researchers recently
Impact des Groupes Alimentaires sur la Fonction Rénale : Ce Que Vous Devez Savoir
Une étude examine le lien potentiel entre les groupes d’aliments des grains entiers, les fruits et les légumes et la fonction rénale sein. Les
Canagliflozin and Fracture Risk: What Diabetics Need to Know
Type 2 diabetes is a condition that hinders the ability of the individual to metabolize glucose, leading to an alarming rise in blood-glucose levels.
New Study Reveals Cellular Connection Between Diabetes and Heart Failure
It has been known that diabetes raises the risk of heart failure. Researchers recently determined the cellular link contributing to the increased risk. Diabetic