Health Conditions
Reduce Alzheimers Risk: Discover How Just 3,000 Steps a Day Can Make a Difference
Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images
AHAs Lifes Essential 8: A Key to Reducing Dementia Risk for Type 2 Diabetes Patients
Share on Pinterest Following AHA’s ‘Life’s Essential 8’ heart health recommendations may help lower dementia risk in type 2 diabetes. Image credit: Rob and
Boost Your Blood Flow: How Flavanols in Cocoa and Berries Benefit Sedentary Lifestyles
Share on Pinterest New research reveals vascular benefits from foods rich in flavanols, particularly in sedentary individuals. Svanberggrath/Stocksy Modern lifestyles mean that people spend
Eye Blood Vessels: Key Indicators of Heart Disease and Aging Risks
Share on Pinterest Eye health may hold the key to predicting heart disease and aging risk, according to new research. PeopleImages/Getty Images Scientists have
Understanding Antibiotics: The Essential Guide and 6 Medications That Disrupt Your Gut Microbiome
Share on Pinterest A new study has found that several types of common medications may have a lasting impact on gut health. PeopleImages/Getty Images
Essential Guide to Medicare 2026: Understanding Premiums, Part D Benefits, and Government Shutdown Impacts
Share on Pinterest The enrollment period for Medicare plans in 2026 closes on December 7, 2025. Joe Raedle/Getty Images Medicare is a federal health
Revolutionary Retinal Implant Promises to Restore Central Vision in Advanced AMD Patients
Share on Pinterest Photography courtesy of Science Corporation Age-related macular degeneration (AMD) is a common eye condition in older adults that can affect central
Transform Your Heart Health: Uncover the Unexpected Benefits of Just 10 Minutes of Walking
Share on Pinterest Does the amount of time a person takes to reach a certain step count affect health outcomes? A new study investigates.
Exercise as a Remedy for Depression and Anxiety Linked to Western Diet
Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western
Weight Loss Drugs Enhance Heart Health Regardless of Weight Loss, Study Finds
Share on Pinterest A new study finds that GLP-1 drugs’ heart health benefits may not be solely due to weight loss. The Good Brigade/Getty
Breakthrough Phase 3 Trial Results for First Alzheimer’s Pill Aimed at Genetically High-Risk Patients
Share on Pinterest A new pill for those genetically at risk for Alzheimer’s has shown benefits in clinical trials. FotografiaBasica/Getty Images Past studies show
Menopause Linked to Brain Changes Impacting Memory and Mood, Study Reveals
Share on Pinterest A new study aims to explain how menopause restructures the brain. Pawel Wewiorski/Getty Images A research team from Puerto Rico carried
New Study Reveals Connection Between Poor Sleep, High Blood Pressure, and Elevated Dementia Risk
Share on Pinterest New research links dementia to problems with the brain’s waste clearance system. Asya Molochkova/Stocksy The ‘glymphatic system’ — the flow of
Shingles Vaccine Linked to Reduced Risk of Vascular Dementia and Heart Disease
Share on Pinterest Could getting vaccinated against shingles also help protect against dementia? A new study finds a link. Luis Velasco/Stocksy Adults ages 50
Top Exercises to Alleviate Knee Osteoarthritis Symptoms: Insights from Recent Study
Share on Pinterest Scientists have found three exercises in particular to be beneficial for knee osteoarthritis. Design by MNT; Photography by Crispin la valiente/Getty
Walking 4,000 Steps Twice a Week Reduces Heart Disease Risk in Older Women
Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty
Vitamin D3 Supplements Show Superior Effectiveness in Elevating Vitamin D Levels, Study Finds
Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images
Skipping Breakfast Increases Risk of Hypertension and High Blood Sugar Levels
Share on Pinterest Skipping breakfast may increase the risk of metabolic syndrome. Image credit: Adrian Rodd/Stocksy Metabolic syndrome is a collection of health problems,
Unlocking the Secrets of Mounjaros Golden Dose: Benefits and Risks Unveiled
Share on Pinterest The “golden dose” left in Mounjaro or Ozempic pens may do more harm than good, according to experts. Design by MNT;
Unraveling the Effects of Artificial Sweeteners on Brain Aging: Latest Research Insights and Discoveries
Can artificial sweeteners actually be harmful to health? And can consuming them on the regular affect our memory and thinking skills? Although a new