Allergology and Immunology
Enhance Portion Control: The Surprising Benefits of Eating with a Smaller Spoon
A recent study published in the British Journal of Nutrition examined how spoon size might help with food portion control. Obesity is a global
The Vital Role of Breast Milk Bacteria in Shaping Your Babys Gut Microbiome
A recent study investigated whether bacterial colonization of the gut starts with the transfer of bacteria in breast milk from mother to child. Evidence
The Essential Guide to Statins: Do You Need Them for Atherosclerotic Cardiovascular Disease?
A new study suggests that statins are vastly underused in the prevention of atherosclerotic cardiovascular disease. Today’s celebrity media cycles follow a distinctive pattern.
Five Key Risk Factors to Control for Reducing Diabetes Complications
Published in the NEJM, researchers examined whether certain factors are associated with adverse complications of diabetes. Type 2 diabetes is a disease that substantially
Understanding Shingles: Is It Contagious and What You Need to Know
Shingles are painful viral infections. Although the condition is not contagious, the virus that causes it is contagious. Shingles (herpes zoster) is an itchy
The Fitness Secrets of French Astronauts: Are Their Muscles the Best in Space?
A recent study determined the health benefits of resveratrol supplements in preserving muscle mass and strength under simulated Mars gravity. Humans have not been
Study Reveals Why Tracking Calories with a Sports Watch May Not Be Effective
A recent Swiss study examined three leading sports watches, Suunto, Garmin, and Polar, for their accuracy in measuring energy expenditure. The market for sports
Understanding Home Blood Pressure Monitors: How They Work and Improve Your Health
Have you wondered how your home blood pressure monitor works? Hypertension, also known as high blood pressure, is a long-term condition that can increase
How Artificial Sweeteners Impact Gut Bacteria and Your Health
A recent study examined the effects of common artificial sweeteners on two bacteria found in the human gut. The addition of the equivalent of
Two Key Factors Influencing Your Response to Diabetes Treatment
A recent study in the UK suggests that patients’ sex and BMI can have a profound effect on their response to certain second-line diabetes
Effective DIY Face Masks for Minimizing Droplet Dispersion
Researchers compared different types of DIY face mask with surgical masks to assess their efficacy in reducing droplet dispersal from the nose and mouth.
Exploring the Heart Health Benefits of Soy Protein: Can It Lower Cholesterol?
A recent meta-analysis examines whether the heart health claims associated with soy protein should be revoked. Eat onions, they cure cancer. That’d be a
Unveiling the Microalgae Rumour: Exploring the Future of Sustainable Nutrition
Rumour: Consuming microalgae supplements are beneficial because they can help repair damaged cells Truth: This is true. Tetraselmis suecica , is a type of
New Guidelines Enhance Detection of High Blood Pressure in Pregnancy for Safer Outcomes
Updated guidelines for the detection of high blood pressure can lead to improved diagnoses of pregnancy-related high blood pressure, a study finds. High blood
Effective Strategies for Current Clinical Management of Acute Kidney Injury
Acute kidney injury is a common condition seen by clinicians in different settings. An article published in the Clinical Kidney Journal this 2017 provided
21 Existing Drugs Show Promise as Potential Treatments for Coronavirus
The replication of SARS-CoV-2, the virus that causes COVID-19, can be prevented by several existing drugs, according to a global team of scientists. Due
Five Essential Facts About Protein Supplements Backed by Recent Research
Protein supplements are a useful nutrition aid, but not all protein supplements are alike. Here, we discuss five important facts about protein supplements based
Unlock the Health Benefits of Drinking Tomato Juice for a Vibrant Life
Oxidative stress caused by environmental factors, such as radiation or smoking, is harmful to the body. A recent study investigated the potential antioxidant benefits
Exploring the Link Between Refined Grain Foods and Heart Disease Risk
A new population-level study investigates whether or not refined grain foods are related to an increased risk of heart disease. Nowadays, many food guides
Understanding the Impact of Dehydration on Brain Function and Cognition
Despite it being well known that dehydration affects physical performance, less is known about the effects of dehydration on brain function. American researchers recently