Medicine
Debunking the Gut Barrier Rumour: What You Need to Know for Better Digestive Health
Rumour: A leaky barrier for the GI tract is linked to the occurrence of metabolic disorders. Truth: This is true. A study published in
Boost Your Brainpower: 10 Surprising Benefits of Running for Mental Performance
Research published in recent years indicates that, in addition to improving physical fitness, running also affects brainpower. While changes in the brain can vary
Effective Strategies for Managing Raynaud Phenomenon Symptoms and Triggers
A recent report from the Canadian Pharmacists Association highlights the current treatment strategies for Raynaud Phenomenon. Raynaud Phenomenon is a medical condition that causes
Revolutionary Smart Contact Lenses Transform Glucose Monitoring for Diabetics
A group of researchers in Korea presents their findings on research into wearable soft smart contact lenses capable of real-time monitoring of the glucose
Comparing Short vs Long Antibiotic Courses: Effectiveness in Treating Bacterial Infections
A recent systematic review published in Pharmacotherapy compared the efficacy of short and long courses of antibiotics to treat bacterial infections. Antimicrobial stewardship programs
Examining Changes in Children’s Bone Growth Rates Over the Years
A recent article published in Clinical Orthopaedics and Related Research examined the growth trends of children’s bones. Monitoring bone growth is important for children
The Dangers of Overtraining: How Excessive Physical Activity Can Hinder Athletic Performance
Overtraining syndrome typically occurs in top athletes that excessively exercise. The condition is associated with major fatigue, depressive symptoms including apathy, irritation and
Debunking the Weight Myth: Understanding Body Image and Health Beyond the Scale
Myth: Consuming foods rich in flavonoids has no impact on weight Truth: This appears to be false. For many individuals, experiencing weight fluctuations is a
Exploring the Benefits of Aerobic Exercise for Teenagers Recovering from Concussions
A study explored the efficacy of aerobic exercise compared to a less intense stretching program to help adolescents recover from concussions related to sports
Exploring Cottonseed Oil: A Healthy Alternative for Your Cooking Needs?
In a recent study in the journal Nutrition Research, researchers tested the effects of cottonseed oil on the lipid profiles of men. Cardiovascular disease
Exploring Happiness Exercises as a Therapeutic Approach for Substance Use Disorder Treatment
A recent study examined the effects of self-administered happiness exercises in individuals recovering from a substance use disorder. In individuals who struggle with addictions,
Understanding the Key Differences Between Organic and Non-Organic Products
One of the latest trends in healthy eating is organic produce, meat, and dairy, however is the higher price of these items justified by
Unraveling the Mystery Behind the Personality Disorder Rumour: Facts vs. Myths
Rumour: The presence of personality disorder in young adulthood can predict poor mental health and social functioning 10 years later. Truth: This is true.
Exploring the Link Between Refined Grain Foods and Heart Disease Risk
A new population-level study investigates whether or not refined grain foods are related to an increased risk of heart disease. Nowadays, many food guides
Understanding the Impact of Dehydration on Brain Function and Cognition
Despite it being well known that dehydration affects physical performance, less is known about the effects of dehydration on brain function. American researchers recently
Heart Failure Insights: How a Strong-Pumping Heart Could Lead to Worse Symptoms
A recent study compared the adverse effects of heart failure in patients with preserved and reduced ejection fractions. Heart failure occurs when a weakened or
Unlocking the Health Benefits of Olive Oil: Insights from Scientific Research
A recent study investigated the association between olive oil and decreased risk of aging-related diseases. Olive oil is a primary source of fat in
Assessing the Effectiveness of Your Mental Health Treatment: Key Signs to Look For
Taking the first step toward mental health treatment is often a significant milestone. However, the road to improved mental health isn’t always a straightforward
Unraveling The Mental Health Rumour: Debunking Myths and Misconceptions for Better Wellbeing
Rumour: Proper nutrition has no impact on the ability to treat mental health. Truth: This is false. According to a study published in Clinical
The Impact of Smoking on Obesity: Understanding the Journey from Adolescence to Adulthood
Recent research published in the Journal of Adolescent Health investigated the relationship between smoking trajectories beginning is adolescence and adult weight status. The results