Ankylosing spondylitis (AS) belongs to a category of conditions known as spondyloarthritis, which are characterized by inflammation in the spine and joints. A variety of complementary therapies, such as acupuncture, massage, and hypnosis, may offer relief for some individuals battling this condition.

The term “spondylo”, as clarified by the Spondylitis Association of America, refers to a collection of conditions that target the spine. AS manifests when new bone growths in the spine fuse together, rendering the spine immobile. This condition not only affects the spine but can also inflict pain, inflammation, and stiffness in other body parts, such as the hands and feet.

The treatment protocol for AS typically incorporates a blend of conventional medical practices – encompassing medications, surgery, and physical therapy – and complementary therapies. The latter refers to treatments that might not have an extensive scientific backing and are not usually included in standard treatment plans. However, some individuals find that these complementary therapies cater to needs that conventional treatments might overlook. These therapies could range from acupuncture and massage to hypnosis and meditation.

But the question remains – which of these therapies have proven to be effective in alleviating AS-associated pain, and which ones should be sidelined? To assess their understanding of complementary therapies for AS pain, individuals can challenge themselves with the quiz provided below.