Study Reveals Smartphone Use Impacts Health and Safety in Australia

Overview of the Research

A recent study published in Frontiers in Psychiatry investigated the overall health effects of smartphone usage among Australians. The researchers found that smartphone use is negatively affecting the ability of Australians to drive safely. According to the study, 68% of participants admitted to texting while driving, and 62% reported engaging in phone conversations during driving.

Impact on Health and Well-being

Survey respondents highlighted several adverse effects of excessive smartphone use, including loss of sleep, heightened anxiety, and increased phone bills due to unregulated scrolling. Over the past decade, smartphone usage has surged dramatically, with an estimated 2.5 billion people worldwide now using these devices. In Australia, smartphone ownership is currently at 88%, significantly higher than the 64% reported in the United States in 2017.

Benefits and Drawbacks of Smartphone Use

While smartphones keep users connected and well-informed, they also present negative consequences. These include unhealthy dependencies on devices, disconnection from real-life relationships, and an increase in sedentary behavior.

Examining the Effects of Smartphone Use

Study Methodology

The research conducted by Frontiers in Psychiatry examined smartphone usage trends from 2005 to 2018 to determine its impact on road safety in Australia. The study focused solely on the Australian population, involving 709 participants aged 18 to 83, with the majority falling between 56 and 65 years old.

To assess smartphone use, researchers employed the 27-item Mobile Phone Problem Use Scale (MPPUS), which evaluated how participants used their smartphones for distraction, their difficulty in disconnecting from devices, and potential withdrawal experiences. The MPPUS also provided insights into the frequency of smartphone usage and its impact while driving.

Participant Categorization

Participants were categorized into four groups based on their smartphone usage patterns:
1. Occasional phone users
2. Regular phone users
3. Potential problematic phone users
4. Problematic phone users

When focusing on smartphone use while driving, individuals were classified as either normal or problematic users.

Demographic Insights

The findings revealed that females were more likely to use smartphones and incurred higher phone bills than males. Among younger participants aged 18-24, 40.9% reported higher smartphone usage compared to 23.5% for those aged 25-59 and 3.2% for participants aged 60 and above. Problematic smartphone use was notably prevalent among younger users.

Females were found to engage with smartphones for social purposes more than males, who predominantly used their devices for business. Additionally, participants pursuing university degrees exhibited higher smartphone prevalence compared to those with different educational backgrounds.

Smartphone Dependency and Daily Life

Australian participants reported feeling disoriented without their smartphones in 2018. Due to the increase in smartphone use since 2005, many claimed to experience poor sleep quality. Some participants, particularly those aged 18-35, preferred using their smartphones to confront everyday challenges. A significant number felt that not having a smartphone would hinder their friends’ ability to reach them. Both genders, particularly males, acknowledged that smartphone use adversely affected their productivity. The study also linked smartphone use to increased levels of anxiety, depression, and stress among Australians in 2018.

Smartphone Use While Driving

Driving Safety Concerns

The study indicated that a larger number of participants utilized hands-free smartphone functions compared to hand-held usage while driving. Specifically, 68% of participants admitted to texting and 62% to having phone conversations while driving. In terms of hand-held smartphone use, 46% reported looking at their devices for two seconds or more, while 42% completed a task using a hand-held smartphone while driving. Those who reported hand-held usage were categorized as problematic smartphone users. Previous research suggests that using a hand-held smartphone while driving increases the likelihood of a car accident by 3.6 times.

Study Limitations

The study faced limitations regarding data collection, as participants self-reported their smartphone usage, which may have led to inaccuracies. Future research on smartphone effects should utilize precise data collection methods, such as monitoring.

Author Information

Written by Laura Laroche, HBASc, Medical Writer.

References

Oviedo-Trespalacios, Oscar, et al. “Problematic Use of Mobile Phones in Australia… Is it Getting Worse?” Frontiers in Psychiatry. Mar 12. 2019. 1-15. Online. ‘Technoference’: We’re more tired & less productive because of our phones. 2019, https://www.eurekalert.org/pub_releases/2019-03/quot-wm032519.php, assessed 28 Mar. 2019.